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Cauliflower and cheese pancakes
Ingredients
Surprise your family with a healthy side dish; cauliflower and cheese pancakes.
● ½ onion finely chopped
● 1 steamed cauliflower
● TERANA garlic powder to taste
● ¾ cup oats
● 1 egg
● 150 g cheese
Preparation
1.Start by blending the cauliflower in a food processor for a few seconds, then add the oats, egg, cheese, onion and TERANA garlic powder.
2.Add salt with TERANA garlic powder, to taste.
3.Divide the pancakes into individual portions.
4.Heat a frying pan with a little oil and cook the pancakes for 3 minutes on each side.
5.Done!
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TIPS TERANA
To enhance the natural flavor of food
Due to its yellow-orange color, turmeric can be used as a coloring for rice and meat.
Curry can be used for Easily make an Indian style chicken or lamb marinating sauce, mix yogurt, lime or lemon juice, and garlic.
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